UNDERSTAND JUST HOW MARTIAL ARTS CAN AID YOUR YOUNGSTERS IN ENHANCING THEIR PHYSICAL FITNESS AND COORDINATION WITH A FUN AND APPEALING STRATEGY. INSPIRE THEM TO DISCLOSE THEIR INNER WARRIOR TODAY

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Post Created By-Anthony PetersMaster basic protection strategies like simple moves and limit setting. Focus on striking at risk locations with palm strikes, strikes, elbow joints, and knee strikes. Technique blocks and protection versus grabs to improve reflexes. Improve ground protection by understanding guard setting and leaves like the elbow joi

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